MUSCLE RECOVERY AND REGENERATION | 3 or 6 days |

A specific program for those engaging in intense physical activity. It promotes muscle recovery, improves tissue oxygenation, and accelerates the removal of lactic acid. Hydropinic therapy and herbal thermal baths provide a draining and anti-inflammatory effect, while the Kneipp treatment stimulates circulation and muscle tone. The peat pack and pressotherapy help reduce inflammation and promote muscle relaxation. Combined with sports therapeutic massages, it improves muscle elasticity and functionality.

Iron-rich thermal waters, packed with minerals and oligoelements, are particularly effective for muscle recovery in athletes. Iron, essential for oxygen transport to tissues, enhances muscle oxygenation and reduces fatigue. The minerals present in the waters help to decrease inflammation and promote muscle relaxation, speeding up recovery after intense physical exertion.