Terme Attive | Sleep balance and nervous system wellbeing
Excursion, guided relaxation and thermal treatments
| Experience focus Deep well-being and rebalancing of sleep and the nervous system. |
This itinerary takes us almost into another dimension. It deeply promotes well-being and improves sleep quality.
By hotel shuttle we reach the Cavallar parking area, from where a walk of about 20 minutes through fir and larch forest leads to the Fruscio Sound Park, a unique place where each sound station is associated with one of the seven Chakras, the energy centres according to Eastern philosophies.
Muscle relaxation techniques, targeted exercises, breath control and sensory immersion prepare both body and mind to fully benefit from the subsequent thermal treatments.
What the experience includes
- Itinerary at the Fruscio Sound Park
- Herbal thermal bath
- Anti-inflammatory herbal pack in thermal water
- Hydropinic treatment
- Relaxing herbal tea
- Bathrobe and slippers
Duration: approx. 3 hours
Price: €65.00 per person
Practical information
- Available every Friday, by reservation, from 20 June to 31 August 2026
- Meeting point: 2:00 pm – Hotel Terme di Rabbi reception
- Departure by shuttle: 2:15 pm
- Starting altitude: 1,600 m
- Elevation gain: 100 m
- Mandatory booking (min. 4 – max. 15 participants)
- Swimwear required
- Towel or mat required for floor exercises
- Registration by 12:00 pm the day before (T. +39 0463 983000)
- Difficulty level (CAI): E – Hiking
- Recommended age: adults
In case of bad weather
In case of adverse weather conditions, the outdoor activity will be replaced by a thermal SPA programme including salt scrub and steam bath, infrared sauna and Alpine sauna, vascular thermal pathway, panoramic regenerative whirlpool bath, herbal thermal bath and anti-inflammatory herbal pack.
The alternative programme will start at 3:30 pm, directly at Terme di Rabbi.
To complete the experience
To complete the experience, Terme di Rabbi offers specific treatments and programmes designed to support deep relaxation, nervous system balance and improved sleep quality.
