Active Thermal Experiences | Itineraries between nature and thermal wellbeing

Active thermal experiences combine forest bathing, barefoot walking in the forest, and muscle-reactivation walks, complemented by specific thermal treatments designed to enhance their benefits and promote deep wellbeing in the natural environment of the Stelvio National Park.

A different way to experience the mountains during a stay in Val di Sole, discovering the authenticity of Val di Rabbi, one of the most protected natural areas of the Alpine region.

Walking barefoot, crossing the Rabbiès stream, breathing in the forest, and rediscovering the slow rhythm of the mountains in a landscape of remarkable natural beauty.

Simple gestures that recall the Alpine tradition of wellbeing and prepare the body to receive the benefits of the thermal water.

The itineraries are guided by Federica, physiotherapist at Terme di Rabbi, and combine exploration of the area, walking, exercises, and breathing practices, concluding with thermal treatments.

Activities take place in small groups, ensuring attention to each participant and allowing the exercises to progress at a pace suited to different levels.

The experiences are intended for an adult audience; participation is allowed from the age of 14, if accompanied.