The Kneipp method
The Kneipp method is based on five pillars: Hydrotherapy → Moderate physical activity → Balanced nutrition → Phytotherapy → Lifestyle
From these principles arise the guided Kneipp Paths of Terme di Rabbi, structured rituals that follow a natural sequence, promoting balance and vitality, reactivation and recovery, set within an alpine environment of rare beauty.
Kneipp | Breathing and balance
Path dedicated to upper respiratory comfort, based on localized and non-invasive applications.
The guided path includes:
Salt room
Essential oil bath
Facial massage and cranio-facial ritual
Rehydration at the Ancient Spring
Access to the relaxation area and herbal tea
Duration: 90 minutes + Relax
Price: 95 €
Completing the path
Kneipp | Release and fluidity
Path focused on muscular relaxation, alternating warmth, manual techniques and pauses.
The guided path includes:
Thermal bath with essential oils
Warm peat wrap
Massage with alpine herbal oil
Rehydration at the Ancient Spring
Access to the relaxation area and herbal tea
Duration: 90 minutes + Relax
Price: 105 €
Completing the path
Kneipp | Microcirculation and tone
Path designed to stimulate microcirculation and venous return.
The guided path includes:
Infrared sauna
Hot–cold shower pathway
Kneipp body brushing
Dry CO₂ bath + bilberry gel application
Rehydration at the Ancient Spring
Access to the relaxation area and herbal tea
Duration: 90 minutes + Relax
Price: 79 €
Completing the path
- Vascular regeneration and toning
- Terme Attive itinerary – vascular regeneration
- Lymphatic drainage
- Pressotherapy
Kneipp | Hydration and vitality
Path dedicated to facial and décolleté microcirculation.
The guided path includes:
Thermal bath with essential oils
Preparatory thermal steam jet
Facial and décolleté cleansing
Face cupping
Application of serum and specific cream from the Terme di Rabbi thermal line
Rehydration at the Ancient Spring
Access to the relaxation area and herbal tea
Duration: 90 minutes + Relax
Price: 99 €
Completing the path
- Essential 8 oil touch massage
- Ayurvedic Sanvangamardana massage
- Pressotherapy
Method note
The paths are guided rituals in which the sequence of applications and recovery times are an integral part of effectiveness, in accordance with the Kneipp method.
