Forest Bathing in the Italian Alps | Terme di Rabbi
Experience focus: breathing, sensory awareness and lower cortisol levels—the stress hormone—through stillness and contact with the forest.
Forest Bathing invites you to slow down and rediscover a sense of balance through a guided woodland experience.
From Terme di Rabbi, the experience moves towards the historic Venetian Sawmills, where a short walk leads into a quiet, secluded woodland setting.
Slow walking alternates with guided breathing, observation and attentive listening to the natural surroundings.
Forest Bathing Outdoor
A guided woodland experience combining slow walking, breathing, observation and attentive listening to the natural environment. Access to the Antica Fonte is included.
Duration: approximately 90 minutes
Forest Bathing + Terme Attive
The complete package includes the outdoor activity, a thermal bath with essential oils, the salt room, access to the Antica Fonte, herbal tea, bathrobe and slippers.
Duration: approximately 3 hours
What is included
Outdoor €30: guided woodland experience with slow walking, breathing, observation and sensory awareness. Access to the Antica Fonte is included.
Complete Terme Attive package €80: also includes a thermal bath with essential oils, the salt room, access to the Antica Fonte, herbal tea, bathrobe and slippers.
Practical information
Available every Thursday by advance booking.
Meet at 2:00 pm at Hotel Terme di Rabbi Reception. The minibus leaves at 2:15 pm. Return to the thermal centre is expected at approximately 4:00 pm, followed by access to the Antica Fonte.
Booking is required by 11:00 am. Minimum 4 and maximum 16 participants.
Recommended: comfortable clothing and a towel for exercises on the ground. Swimwear is compulsory for the complete Terme Attive package.
