The path of restored sleep.
A unique experience immersed in the pristine nature of the Val di Rabbi. Five key elements: movement, breathing, contact with the earth, thermal therapy, and a curious gourmet aperitif based on thermal water. The path is designed to restore psycho-physical balance, reduce daily stress, and promote deep, rejuvenating sleep.
The journey starts at the Terme di Rabbi and extends to Còler (about 50 minutes walking or by shuttle, upon request), where, accompanied by our kinesiologist and mountain guide Claudio, you will begin a barefoot walk in the forest and learn how to breathe. The direct contact with the earth, the stream’s water, and natural surfaces stimulates circulation, relieves tension, and prepares the body for rest.
Upon returning to the thermal spa, enjoy a thermal bath with herbal wraps, a stop in the salt room to enhance deep breathing, and finally a relaxing herbal tea that helps both body and mind fully unwind.
To conclude this touristic and therapeutic itinerary, a curious thermal aperitif will be served at the Hotel Terme’s bistro: a special moment that blends gourmet pleasure with the serenity of the thermal experience.
Price: €90.00 per person
Duration: 4 hours + aperitif
Details:
| Detail | Information |
|---|---|
| Duration | 4 hours + aperitif |
| Period | Every Wednesday, from June 15 to September 16, 2025 |
| Meeting Time | 14:15 at the Reception of Hotel Terme di Rabbi |
| Walking Departure | 14:30 |
| Shuttle Departure | 15:15 (upon request) |
| Alternative Activity in Case of Rain | In case of rain, an alternative activity with Turkish bath, salt scrub, thermal bath, herbal wraps, salt room, relaxing herbal tea, starting at 15:30 at Terme di Rabbi |
| Reservations | Reservations required by 12:00 PM the day before (Phone: 0463 9830 00) |
| Minimum Participants | 6 |
| Maximum Participants | 15 |
| Recommended Age | 14 years and older |
| Clothing | Outdoor gear, change of socks and clothes, swimsuit required |
Three reasons to take part
A multi-sensory, tourist-therapeutic journey immersed in untouched nature.
Thermal herbal treatments, ideal for body relaxation and the recovery of natural, regenerating sleep.
Gourmet thermal aperitif.
