Active tourism and Thermal wellness: itineraries between Spas and nature
Far from the crowds and immersed in a unique natural setting, the proposed itineraries combine the pleasure of an authentic mountain holiday with the therapeutic benefits of thermal treatments.
These routes are designed to counter the effects of a sedentary lifestyle. They support venous circulation, help release muscle tension, and promote deep regeneration, contributing to improved sleep quality.
Each itinerary is led by Claudio, a certified medium mountain guide and kinesiologist at Terme di Rabbi. Through guided movement, nature immersion, and thermal care, each experience becomes an opportunity for natural wellbeing.
Full details are available on the individual itinerary pages of the website.
| Itinerary | Main focus | Duration | Price | Difficulty |
|---|---|---|---|---|
| Vascular wellness itinerary | Venous circulation and fluid drainage | 3 h 30 min | €55.00 | tourist |
| Muscle reactivation itinerary | Functional recovery and tissue oxygenation | 3 h 30 min | €68.00 + €5.00 poles rental | tourist |
| Myorelaxation itinerary | Muscle relaxation and sleep recovery | 3 h 30 min | €65.00 | tourist |
